Diet Doesn’t Always Mean Healthy
If you think that a low-fat or no-fat diet keeps you skinny and healthy, consider it may actually help put on the weight. When people recount their diets, they commonly…
If you think that a low-fat or no-fat diet keeps you skinny and healthy, consider it may actually help put on the weight. When people recount their diets, they commonly…
If you think that your body is “broken” and cannot be repaired, and pain is just a part of getting old, consider that the body is created to heal. Your…
If you think your genetic profile will determine your health, consider that your genes can either be turned on or off by lifestyle choices. For years, the medical profession held…
If you think you have to be sick to get better, consider changing your definition of health. It is easy to limit the definition of health. To some, it is…
If you think you are sick because you aren’t taking the right drug or haven’t had the right surgery, consider that the real cause is often found at a deeper…
If you think that being thin is all that matters, consider that your health is not determined by how much or how little you weigh. Getting skinny, burning fat, and…