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IMPROVE YOUR POSTURE TO DECREASE PAIN
March 10, 2023 @ 6:30 pm - 7:30 pm
$10Come learn simple stretches and exercises to improve your posture. Improving posture has the added bonus of not only feeling better about yourself but also decreasing pain from having good biomechanics. We will be doing hands-on activities, so wear comfortable clothes. Come ready to learn and have fun!